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better help is one option as our other online companies I was discussing earlier that there are things that I personally think that online treatment is more appropriate for or offline therapy is better for and I’ve actually I’ve actually discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to say that my opinion has actually been popular by business like better help in terms of ideally how they how they deal with the people that provide for care so I simply wanted to invest a number of minutes discussing my own is my own personal opinion about the important things that are most suitable for online versus offline therapy so in my view I see online treatment as a terrific place for individuals who are dealing with hard life shifts for situations where they’re experiencing more stress than normal for circumstances where you know they have an extremely clear-cut problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment because it’s not as interpersonal as others is best for online therapy since it includes a lot of homework it includes worksheets it involves learning particular abilities and methods so mild milder disorders like moderate anxiety mild depression change disorders even PTSD as long as like the individual has actually received care at first in other places these are all things that can be resolved through online counseling you understand consider someone who has a agoraphobia and perhaps they reach out to a therapist from their home due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a disorder where individuals are truly horrified of being caught and trapped in a place where they may have a panic attack therefore basically they begin to limit their activities and restrict their activities till much of them can’t leave their house without really feeling considerable distress so if someone like that is at home and they can connect through their computer system and connect to a therapist that’s a fantastic first step is that going to treat them absolutely not because agoraphobia to be successfully treated needs that person to be able to go outside and to resume typical activities and often that involves a therapist going to their house to help them with that process clearly online counselors are going to be able to do that however could they be the bridge that got that individual who hesitates to leave their home from that preliminary helpful technique to therapy where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I want to clearly interact that anything that I show you is going to be totally from where I stand as a professional psychologist and more notably what I think is as simply a human being on this earth trying to do the very best that I can therefore I I will not tell you that something is appropriate that I do not think is appropriate I won’t show you that online therapy is the cure-all for whatever since I don’t think that and so you can constantly expect to hear my honest opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video valuable and intriguing if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of various psychological health subjects and please reach out if there’s something specific you would like us to deal with or cover in an approaching video