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better help is one solution as our other online business I was mentioning earlier that there are things that I personally think that online treatment is more appropriate for or offline therapy is more appropriate for and I’ve actually I’ve in fact discussed this in other settings since it is something I feel quite enthusiastic about and I have to say that my opinion has been popular by business like better help in terms of hopefully how they how they deal with individuals that present for care so I simply wished to spend a couple of minutes talking about my own is my own individual viewpoint about the things that are most proper for offline versus online treatment so in my view I see online treatment as a terrific place for people who are having problem with difficult life transitions for scenarios where they’re experiencing more tension than regular for circumstances where you know they have a very well-defined concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy due to the fact that it’s not as social as others is perfect for online counseling because it involves a lot of homework it involves worksheets it includes learning particular abilities and strategies so mild milder conditions like mild stress and anxiety mild depression change conditions even PTSD as long as like the person has actually gotten care initially somewhere else these are all things that can be resolved through online counseling you know think of somebody who has a agoraphobia and perhaps they connect to a counselor from their house because they can’t leave their house and just simply to clarify agoraphobia is a disorder where people are actually horrified of being trapped and trapped in a location where they might have a panic attack and so basically they begin to restrict their activities and restrict their activities till a lot of them can’t leave their house without truly feeling substantial distress so if someone like that is at house and they can reach out through their computer and connect to a counselor that’s a great first step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully treated requirements that person to be able to go outside and to resume normal activities and in some cases that involves a therapist going to their house to help them with that procedure undoubtedly online counselors are going to have the ability to do that however could they be the bridge that got that individual who hesitates to leave their house from that initial supportive method to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to clearly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth attempting to do the best that I can and so I I won’t tell you that something is appropriate that I do not believe is appropriate I will not show you that online counseling is the cure-all for everything since I do not think that and so you can always expect to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and useful if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health topics and please reach out if there’s something specific you would like us to cover or address in an upcoming video