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better help is one service as our other online business I was discussing earlier that there are things that I personally believe that online treatment is more appropriate for or offline treatment is more appropriate for and I’ve actually I’ve actually spoken about this in other settings since it is something I feel quite passionate about and I need to state that my opinion has actually been favored by business like better help in regards to ideally how they how they deal with individuals that present for care so I simply wished to invest a couple of minutes discussing my own is my own personal viewpoint about the important things that are most suitable for offline versus online therapy so in my view I see online therapy as a fantastic location for people who are battling with challenging life shifts for circumstances where they’re experiencing more stress than typical for scenarios where you understand they have a really clear-cut issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy since it’s not as social as others is best for online counseling because it includes a great deal of research it includes worksheets it involves discovering particular abilities and techniques so mild milder conditions like mild anxiety mild depression modification disorders even PTSD as long as like the individual has actually received care initially in other places these are all things that can be dealt with through online therapy you understand consider somebody who has a agoraphobia and perhaps they reach out to a counselor from their house because they can’t leave their home and simply simply to clarify agoraphobia is a disorder where people are really frightened of being caught and caught in a location where they might have a panic attack and so essentially they begin to restrict their activities and limit their activities until a number of them can’t leave their home without really feeling significant distress so if somebody like that is at house and they can reach out through their computer system and connect to a therapist that’s an excellent first step is that going to treat them absolutely not since agoraphobia to be successfully treated needs that person to be able to go outdoors and to resume normal activities and in some cases that includes a therapist going to their home to help them with that procedure obviously online counselors are going to be able to do that but could they be the bridge that got that person who’s afraid to leave their house from that preliminary supportive method to therapy where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be completely from where I stand as a professional psychologist and more importantly what I think is as simply a human being on this earth attempting to do the very best that I can and so I I won’t tell you that something is appropriate that I don’t think is appropriate I won’t share with you that online therapy is the cure-all for whatever due to the fact that I don’t think that and so you can constantly expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video valuable and intriguing if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of different psychological health subjects and please reach out if there’s something particular you would like us to cover or address in an approaching video