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better help is one service as our other online business I was pointing out previously that there are things that I personally think that online therapy is better suited for or offline therapy is better for and I’ve really I’ve in fact discussed this in other settings since it is something I feel pretty passionate about and I have to say that my opinion has been well-received by companies like better help in regards to hopefully how they how they work with the people that present for care so I simply wished to spend a couple of minutes discussing my own is my own individual viewpoint about the important things that are most appropriate for offline versus online treatment so in my view I see online therapy as a terrific location for people who are battling with challenging life shifts for situations where they’re experiencing more tension than regular for circumstances where you know they have an extremely clear-cut problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy because it’s not as social as others is best for online counseling since it includes a lot of research it includes worksheets it includes discovering specific abilities and techniques so moderate milder conditions like moderate anxiety mild depression modification conditions even PTSD as long as like the person has received care at first somewhere else these are all things that can be attended to through online counseling you understand think of somebody who has a agoraphobia and maybe they reach out to a counselor from their house due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a condition where people are actually horrified of being caught and caught in a place where they may have a panic attack and so basically they begin to limit their activities and limit their activities till a lot of them can’t leave their house without really feeling significant distress so if someone like that is at house and they can reach out through their computer and link to a therapist that’s an excellent first step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively dealt with requirements that person to be able to go outside and to resume normal activities and often that involves a therapist going to their home to help them with that process obviously online counselors are going to be able to do that however could they be the bridge that got that person who’s afraid to leave their house from that initial supportive technique to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly interact that anything that I share with you is going to be completely from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth attempting to do the very best that I can and so I I will not tell you that something is appropriate that I do not think is appropriate I won’t share with you that online counseling is the cure-all for whatever because I don’t think that and so you can constantly anticipate to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video handy and fascinating if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various psychological health topics and please reach out if there’s something specific you would like us to cover or deal with in an upcoming video