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better help is one option as our other online companies I was pointing out earlier that there are things that I personally believe that online treatment is better suited for or offline therapy is better for and I’ve actually I’ve in fact discussed this in other settings because it is something I feel pretty passionate about and I have to say that my opinion has been popular by business like better help in regards to ideally how they how they deal with individuals that provide for care so I simply wished to invest a couple of minutes discussing my own is my own personal viewpoint about the important things that are most appropriate for online versus offline treatment so in my view I see online treatment as a fantastic place for individuals who are dealing with difficult life shifts for situations where they’re experiencing more tension than normal for scenarios where you know they have a really well-defined concern with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment due to the fact that it’s not as social as others is ideal for online therapy due to the fact that it includes a great deal of research it includes worksheets it involves finding out specific abilities and techniques so moderate milder conditions like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the individual has received care at first elsewhere these are all things that can be attended to through online therapy you know consider somebody who has a agoraphobia and maybe they connect to a counselor from their house due to the fact that they can’t leave their home and just just to clarify agoraphobia is a condition where people are really horrified of being trapped and trapped in a location where they might have an anxiety attack and so basically they begin to restrict their activities and limit their activities up until much of them can’t leave their home without truly feeling significant distress so if someone like that is at house and they can reach out through their computer and link to a counselor that’s a terrific primary step is that going to treat them never due to the fact that agoraphobia to be effectively dealt with requirements that individual to be able to go outside and to resume normal activities and sometimes that includes a therapist going to their home to help them with that procedure clearly online therapists are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their home from that preliminary helpful method to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to plainly communicate that anything that I show you is going to be fully from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth trying to do the very best that I can and so I I won’t inform you that something is appropriate that I do not think is appropriate I won’t show you that online therapy is the cure-all for whatever due to the fact that I don’t believe that and so you can constantly expect to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video helpful and interesting if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a range of different mental health subjects and please reach out if there’s something particular you would like us to address or cover in an approaching video