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better help is one service as our other online companies I was pointing out previously that there are things that I personally think that online therapy is more appropriate for or offline therapy is more appropriate for and I’ve really I’ve really discussed this in other settings due to the fact that it is something I feel quite passionate about and I need to state that my viewpoint has been favored by companies like better help in regards to ideally how they how they work with individuals that present for care so I simply wanted to invest a couple of minutes discussing my own is my own personal viewpoint about the important things that are most appropriate for online versus offline treatment so in my view I see online therapy as a terrific place for people who are having problem with hard life transitions for situations where they’re experiencing more tension than regular for circumstances where you know they have an extremely clear-cut problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is ideal for online counseling due to the fact that it involves a lot of research it includes worksheets it involves discovering specific skills and strategies so moderate milder disorders like mild anxiety mild depression modification disorders even PTSD as long as like the individual has received care initially elsewhere these are all things that can be resolved through online therapy you understand think of someone who has a agoraphobia and perhaps they connect to a counselor from their house since they can’t leave their home and simply just to clarify agoraphobia is a condition where individuals are actually frightened of being trapped and trapped in a location where they might have an anxiety attack therefore basically they start to limit their activities and limit their activities till many of them can’t leave their home without actually feeling significant distress so if somebody like that is at house and they can reach out through their computer and link to a therapist that’s a terrific first step is that going to treat them absolutely not since agoraphobia to be effectively dealt with needs that individual to be able to go outdoors and to resume normal activities and in some cases that includes a therapist going to their home to help them with that procedure certainly online counselors are going to have the ability to do that however could they be the bridge that got that individual who’s afraid to leave their home from that preliminary supportive method to therapy where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be totally from where I stand as a professional psychologist and more importantly what I think is as just a human being on this earth attempting to do the very best that I can therefore I I won’t tell you that something is appropriate that I do not think is appropriate I won’t share with you that online counseling is the cure-all for whatever because I do not think that therefore you can always anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and valuable if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of different mental health topics and please connect if there’s something particular you would like us to cover or deal with in an approaching video