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better help is one option as our other online companies I was mentioning earlier that there are things that I personally think that online therapy is better for or offline therapy is better suited for and I’ve really I’ve in fact spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to say that my viewpoint has actually been favored by companies like better help in regards to ideally how they how they work with individuals that provide for care so I simply wanted to invest a number of minutes speaking about my own is my own personal viewpoint about the things that are most proper for offline versus online treatment so in my view I see online treatment as a fantastic place for people who are having problem with challenging life transitions for situations where they’re experiencing more stress than regular for scenarios where you understand they have a really well-defined problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is perfect for online therapy due to the fact that it involves a lot of homework it involves worksheets it involves learning particular abilities and strategies so moderate milder conditions like moderate anxiety mild depression adjustment conditions even PTSD as long as like the individual has gotten care initially in other places these are all things that can be addressed through online counseling you understand consider somebody who has a agoraphobia and possibly they reach out to a therapist from their home since they can’t leave their house and just simply to clarify agoraphobia is a condition where individuals are actually horrified of being caught and trapped in a place where they may have an anxiety attack and so basically they start to restrict their activities and limit their activities until many of them can’t leave their house without truly feeling considerable distress so if someone like that is at home and they can connect through their computer system and link to a therapist that’s a great first step is that going to treat them absolutely not because agoraphobia to be effectively dealt with needs that person to be able to go outside and to resume normal activities and often that involves a therapist going to their home to help them with that procedure certainly online therapists are going to be able to do that but might they be the bridge that got that person who hesitates to leave their house from that initial supportive approach to counseling where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to clearly communicate that anything that I show you is going to be totally from where I stand as an expert psychologist and more significantly what I think is as just a human being on this earth attempting to do the best that I can therefore I I won’t tell you that something is appropriate that I don’t think is appropriate I won’t show you that online counseling is the cure-all for everything because I don’t believe that therefore you can always expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video helpful and fascinating if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a variety of various psychological health topics and please reach out if there’s something particular you would like us to cover or address in an approaching video