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better help is one service as our other online business I was discussing earlier that there are things that I personally think that online therapy is better for or offline therapy is better for and I’ve in fact I’ve in fact spoken about this in other settings because it is something I feel quite passionate about and I have to state that my opinion has been well-received by business like better help in regards to hopefully how they how they work with the people that provide for care so I simply wanted to invest a number of minutes discussing my own is my own individual viewpoint about the important things that are most appropriate for online versus offline treatment so in my view I see online therapy as a terrific place for people who are fighting with hard life shifts for scenarios where they’re experiencing more stress than normal for situations where you know they have a really well-defined concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment since it’s not as interpersonal as others is best for online counseling due to the fact that it includes a great deal of research it involves worksheets it involves finding out specific skills and techniques so mild milder conditions like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the individual has gotten care initially elsewhere these are all things that can be attended to through online counseling you know think of someone who has a agoraphobia and possibly they connect to a counselor from their home because they can’t leave their house and just just to clarify agoraphobia is a disorder where people are really terrified of being caught and trapped in a place where they might have an anxiety attack and so basically they start to restrict their activities and restrict their activities till a lot of them can’t leave their house without really feeling substantial distress so if someone like that is at house and they can reach out through their computer system and link to a therapist that’s a great first step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively treated requirements that individual to be able to go outside and to resume normal activities and in some cases that includes a therapist going to their home to help them with that process obviously online counselors are going to be able to do that however could they be the bridge that got that person who hesitates to leave their home from that preliminary helpful approach to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to plainly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth attempting to do the best that I can and so I I will not tell you that something is appropriate that I don’t believe is appropriate I will not share with you that online therapy is the cure-all for everything since I do not believe that and so you can always anticipate to hear my honest viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video helpful and intriguing if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health subjects and please reach out if there’s something specific you would like us to resolve or cover in an approaching video