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better help is one solution as our other online business I was mentioning previously that there are things that I personally believe that online treatment is better for or offline therapy is more appropriate for and I’ve actually I’ve really discussed this in other settings because it is something I feel pretty passionate about and I need to state that my viewpoint has actually been popular by companies like better help in regards to ideally how they how they deal with the people that provide for care so I simply wanted to invest a number of minutes discussing my own is my own individual viewpoint about the things that are most suitable for online versus offline treatment so in my view I see online therapy as a wonderful place for individuals who are battling with hard life shifts for scenarios where they’re experiencing more stress than typical for scenarios where you know they have a very clear-cut concern with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that treatment because it’s not as social as others is ideal for online counseling since it includes a lot of homework it includes worksheets it involves learning particular skills and strategies so moderate milder conditions like mild anxiety mild depression modification disorders even PTSD as long as like the individual has gotten care initially in other places these are all things that can be dealt with through online counseling you understand think about someone who has a agoraphobia and perhaps they reach out to a counselor from their house due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a condition where individuals are truly frightened of being caught and caught in a place where they may have an anxiety attack and so basically they begin to restrict their activities and limit their activities until many of them can’t leave their home without actually feeling considerable distress so if someone like that is at house and they can reach out through their computer system and link to a counselor that’s a great initial step is that going to cure them absolutely not because agoraphobia to be successfully treated needs that individual to be able to go outdoors and to resume normal activities and in some cases that involves a therapist going to their home to help them with that procedure clearly online counselors are going to be able to do that but might they be the bridge that got that person who hesitates to leave their house from that preliminary supportive method to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more notably what I believe is as just a human being on this earth trying to do the very best that I can and so I I will not inform you that something is appropriate that I do not think is appropriate I won’t show you that online counseling is the cure-all for everything due to the fact that I do not think that therefore you can constantly expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video useful and interesting if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of different psychological health topics and please connect if there’s something specific you would like us to address or cover in an upcoming video