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better help is one solution as our other online companies I was pointing out previously that there are things that I personally believe that online therapy is more appropriate for or offline treatment is more appropriate for and I’ve really I’ve actually discussed this in other settings due to the fact that it is something I feel quite passionate about and I need to state that my opinion has actually been well-received by business like better help in regards to ideally how they how they deal with individuals that present for care so I just wished to spend a couple of minutes speaking about my own is my own personal viewpoint about the important things that are most proper for online versus offline therapy so in my view I see online treatment as a terrific location for individuals who are battling with hard life shifts for situations where they’re experiencing more stress than regular for circumstances where you know they have a very clear-cut issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which therapy since it’s not as interpersonal as others is best for online counseling due to the fact that it includes a lot of research it includes worksheets it involves finding out particular abilities and techniques so moderate milder disorders like mild anxiety mild depression modification conditions even PTSD as long as like the person has received care initially somewhere else these are all things that can be dealt with through online counseling you understand consider somebody who has a agoraphobia and possibly they reach out to a counselor from their house since they can’t leave their home and simply simply to clarify agoraphobia is a condition where people are really horrified of being caught and trapped in a place where they might have a panic attack and so essentially they begin to restrict their activities and restrict their activities until many of them can’t leave their house without actually feeling considerable distress so if someone like that is at home and they can reach out through their computer system and link to a counselor that’s a fantastic first step is that going to treat them absolutely not because agoraphobia to be effectively treated needs that person to be able to go outside and to resume regular activities and often that involves a therapist going to their house to help them with that procedure clearly online therapists are going to be able to do that but could they be the bridge that got that person who hesitates to leave their house from that initial supportive technique to counseling where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to clearly interact that anything that I show you is going to be completely from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth trying to do the best that I can therefore I I will not inform you that something is appropriate that I do not believe is appropriate I will not show you that online therapy is the cure-all for everything because I do not believe that therefore you can always expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video helpful and intriguing if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health topics and please connect if there’s something particular you would like us to resolve or cover in an approaching video