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better help is one solution as our other online business I was discussing previously that there are things that I personally think that online treatment is more appropriate for or offline therapy is better for and I’ve actually I’ve actually spoken about this in other settings because it is something I feel quite passionate about and I need to say that my viewpoint has actually been popular by business like better help in terms of ideally how they how they deal with the people that provide for care so I simply wanted to spend a couple of minutes discussing my own is my own individual viewpoint about the things that are most suitable for online versus offline therapy so in my view I see online therapy as a wonderful location for individuals who are fighting with difficult life transitions for scenarios where they’re experiencing more tension than regular for scenarios where you know they have a very specific concern with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy since it’s not as social as others is best for online counseling since it includes a lot of research it involves worksheets it includes learning particular skills and techniques so mild milder disorders like moderate anxiety mild depression change disorders even PTSD as long as like the individual has gotten care at first elsewhere these are all things that can be attended to through online counseling you understand consider somebody who has a agoraphobia and possibly they reach out to a counselor from their house due to the fact that they can’t leave their house and just just to clarify agoraphobia is a condition where individuals are actually frightened of being trapped and trapped in a location where they may have an anxiety attack therefore basically they start to limit their activities and restrict their activities up until many of them can’t leave their home without truly feeling substantial distress so if somebody like that is at home and they can reach out through their computer system and link to a counselor that’s a great first step is that going to treat them never because agoraphobia to be effectively treated needs that person to be able to go outside and to resume typical activities and sometimes that involves a therapist going to their house to help them with that process certainly online therapists are going to be able to do that but might they be the bridge that got that person who hesitates to leave their home from that preliminary supportive method to therapy where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to plainly interact that anything that I share with you is going to be completely from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth trying to do the very best that I can therefore I I will not inform you that something is appropriate that I do not believe is appropriate I won’t share with you that online therapy is the cure-all for whatever since I don’t think that therefore you can constantly anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video helpful and interesting if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health topics and please reach out if there’s something particular you would like us to cover or deal with in an upcoming video