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better help is one solution as our other online companies I was discussing earlier that there are things that I personally think that online treatment is better for or offline therapy is better for and I’ve in fact I’ve in fact discussed this in other settings due to the fact that it is something I feel pretty passionate about and I have to state that my viewpoint has been well-received by business like better help in terms of ideally how they how they deal with the people that provide for care so I just wished to spend a number of minutes talking about my own is my own individual opinion about the things that are most proper for online versus offline treatment so in my view I see online treatment as a terrific location for individuals who are dealing with challenging life transitions for scenarios where they’re experiencing more stress than regular for scenarios where you know they have a very clear-cut problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that treatment since it’s not as interpersonal as others is perfect for online therapy due to the fact that it involves a lot of research it includes worksheets it involves discovering particular abilities and techniques so mild milder conditions like moderate stress and anxiety mild depression change disorders even PTSD as long as like the person has received care at first in other places these are all things that can be dealt with through online therapy you know think of someone who has a agoraphobia and perhaps they reach out to a counselor from their house since they can’t leave their home and just just to clarify agoraphobia is a condition where people are actually terrified of being trapped and caught in a place where they may have an anxiety attack therefore essentially they start to restrict their activities and limit their activities till much of them can’t leave their home without really feeling substantial distress so if someone like that is at home and they can reach out through their computer and connect to a counselor that’s an excellent first step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully treated needs that person to be able to go outdoors and to resume typical activities and often that includes a therapist going to their home to help them with that procedure certainly online counselors are going to be able to do that however might they be the bridge that got that person who hesitates to leave their home from that initial encouraging approach to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to plainly communicate that anything that I share with you is going to be fully from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth attempting to do the best that I can and so I I won’t inform you that something is appropriate that I don’t think is appropriate I won’t share with you that online counseling is the cure-all for whatever because I do not think that therefore you can always expect to hear my sincere opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and practical if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health topics and please reach out if there’s something specific you would like us to cover or attend to in an approaching video