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better help is one option as our other online business I was pointing out earlier that there are things that I personally believe that online therapy is more appropriate for or offline treatment is more appropriate for and I’ve in fact I’ve in fact spoken about this in other settings because it is something I feel quite passionate about and I have to say that my viewpoint has been favored by companies like better help in regards to ideally how they how they deal with the people that provide for care so I just wanted to invest a number of minutes discussing my own is my own personal opinion about the important things that are most proper for offline versus online therapy so in my view I see online treatment as a wonderful place for individuals who are dealing with hard life shifts for circumstances where they’re experiencing more stress than normal for scenarios where you understand they have a really specific problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment since it’s not as interpersonal as others is perfect for online therapy since it includes a great deal of homework it includes worksheets it involves finding out particular skills and strategies so mild milder disorders like mild anxiety mild depression change conditions even PTSD as long as like the person has actually gotten care at first elsewhere these are all things that can be attended to through online counseling you understand consider somebody who has a agoraphobia and maybe they connect to a therapist from their home since they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are actually terrified of being trapped and trapped in a place where they might have an anxiety attack therefore basically they start to limit their activities and restrict their activities up until a lot of them can’t leave their home without actually feeling considerable distress so if someone like that is at house and they can connect through their computer and connect to a therapist that’s a terrific primary step is that going to cure them never due to the fact that agoraphobia to be effectively dealt with needs that person to be able to go outdoors and to resume normal activities and in some cases that includes a therapist going to their home to help them with that process undoubtedly online therapists are going to be able to do that however might they be the bridge that got that individual who hesitates to leave their home from that initial helpful method to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to clearly interact that anything that I show you is going to be fully from where I stand as an expert psychologist and more importantly what I believe is as just a human being on this earth attempting to do the very best that I can therefore I I will not tell you that something is appropriate that I don’t believe is appropriate I won’t share with you that online counseling is the cure-all for everything due to the fact that I do not think that therefore you can always expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video helpful and intriguing if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health subjects and please connect if there’s something specific you would like us to resolve or cover in an upcoming video