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better help is one option as our other online companies I was discussing previously that there are things that I personally believe that online treatment is more appropriate for or offline treatment is more appropriate for and I’ve in fact I’ve in fact discussed this in other settings due to the fact that it is something I feel pretty passionate about and I have to state that my viewpoint has been favored by companies like better help in terms of ideally how they how they work with individuals that provide for care so I simply wanted to invest a couple of minutes speaking about my own is my own personal opinion about the important things that are most suitable for offline versus online therapy so in my view I see online treatment as a terrific place for individuals who are fighting with difficult life shifts for scenarios where they’re experiencing more stress than typical for situations where you understand they have a very specific concern with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment since it’s not as social as others is ideal for online counseling because it includes a lot of research it includes worksheets it includes discovering specific abilities and techniques so mild milder disorders like mild anxiety mild depression modification conditions even PTSD as long as like the person has actually received care at first elsewhere these are all things that can be attended to through online therapy you know consider someone who has a agoraphobia and maybe they reach out to a counselor from their home since they can’t leave their home and just simply to clarify agoraphobia is a disorder where people are truly terrified of being caught and trapped in a place where they may have a panic attack and so essentially they start to limit their activities and limit their activities till many of them can’t leave their house without really feeling substantial distress so if someone like that is at house and they can connect through their computer and link to a counselor that’s a great initial step is that going to treat them absolutely not because agoraphobia to be successfully treated requirements that individual to be able to go outdoors and to resume normal activities and in some cases that involves a therapist going to their home to help them with that procedure obviously online counselors are going to be able to do that however might they be the bridge that got that person who hesitates to leave their house from that initial supportive method to counseling where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to plainly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth trying to do the very best that I can therefore I I will not tell you that something is appropriate that I do not think is appropriate I won’t share with you that online counseling is the cure-all for everything since I don’t believe that therefore you can always expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video fascinating and useful if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of different psychological health subjects and please connect if there’s something particular you would like us to deal with or cover in an upcoming video