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better help is one service as our other online business I was mentioning earlier that there are things that I personally believe that online treatment is more appropriate for or offline treatment is better for and I’ve in fact I’ve really spoken about this in other settings because it is something I feel pretty enthusiastic about and I have to say that my viewpoint has actually been well-received by business like better help in regards to hopefully how they how they deal with individuals that present for care so I simply wanted to invest a number of minutes discussing my own is my own personal viewpoint about the things that are most appropriate for online versus offline treatment so in my view I see online treatment as a fantastic location for people who are battling with challenging life transitions for situations where they’re experiencing more tension than normal for circumstances where you know they have a very well-defined problem with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that treatment due to the fact that it’s not as social as others is ideal for online therapy because it involves a great deal of research it involves worksheets it includes finding out particular abilities and techniques so mild milder disorders like moderate anxiety mild depression modification conditions even PTSD as long as like the person has actually received care initially in other places these are all things that can be addressed through online therapy you know think about someone who has a agoraphobia and maybe they reach out to a therapist from their house due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a condition where individuals are actually terrified of being trapped and caught in a location where they might have an anxiety attack therefore basically they start to limit their activities and limit their activities up until much of them can’t leave their house without truly feeling substantial distress so if someone like that is at house and they can connect through their computer and connect to a therapist that’s a fantastic first step is that going to cure them never due to the fact that agoraphobia to be successfully dealt with needs that person to be able to go outdoors and to resume regular activities and often that includes a therapist going to their house to help them with that process clearly online therapists are going to have the ability to do that however might they be the bridge that got that individual who hesitates to leave their house from that preliminary supportive technique to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to plainly interact that anything that I share with you is going to be completely from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth trying to do the very best that I can therefore I I won’t tell you that something is appropriate that I don’t think is appropriate I won’t share with you that online therapy is the cure-all for whatever because I don’t believe that therefore you can constantly expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video interesting and valuable if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of various psychological health subjects and please reach out if there’s something particular you would like us to resolve or cover in an approaching video