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better help is one service as our other online companies I was mentioning previously that there are things that I personally think that online therapy is better for or offline therapy is more appropriate for and I’ve in fact I’ve really spoken about this in other settings because it is something I feel quite passionate about and I need to say that my opinion has been popular by business like better help in terms of ideally how they how they deal with the people that provide for care so I just wished to invest a number of minutes speaking about my own is my own individual opinion about the things that are most suitable for online versus offline therapy so in my view I see online treatment as a fantastic location for people who are having problem with difficult life shifts for scenarios where they’re experiencing more tension than typical for scenarios where you know they have an extremely well-defined concern with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is ideal for online therapy because it includes a great deal of research it includes worksheets it involves finding out particular abilities and techniques so mild milder disorders like moderate anxiety mild depression change disorders even PTSD as long as like the individual has received care initially somewhere else these are all things that can be attended to through online therapy you understand consider someone who has a agoraphobia and possibly they connect to a counselor from their home because they can’t leave their house and simply simply to clarify agoraphobia is a disorder where people are truly frightened of being caught and caught in a location where they might have a panic attack therefore basically they start to limit their activities and limit their activities till much of them can’t leave their house without truly feeling significant distress so if somebody like that is at home and they can reach out through their computer system and connect to a therapist that’s an excellent primary step is that going to cure them absolutely not because agoraphobia to be effectively dealt with requirements that individual to be able to go outside and to resume regular activities and often that involves a therapist going to their home to help them with that procedure certainly online therapists are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their home from that initial encouraging approach to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth attempting to do the very best that I can and so I I will not inform you that something is appropriate that I do not believe is appropriate I won’t share with you that online counseling is the cure-all for whatever since I do not think that and so you can always anticipate to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video fascinating and useful if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a variety of different psychological health subjects and please reach out if there’s something particular you would like us to attend to or cover in an upcoming video