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better help is one solution as our other online companies I was mentioning earlier that there are things that I personally think that online treatment is more appropriate for or offline therapy is better for and I’ve really I’ve in fact spoken about this in other settings because it is something I feel quite passionate about and I need to say that my viewpoint has been favored by business like better help in terms of hopefully how they how they deal with the people that provide for care so I simply wanted to invest a couple of minutes discussing my own is my own personal opinion about the important things that are most proper for offline versus online treatment so in my view I see online treatment as a wonderful place for individuals who are having problem with challenging life shifts for scenarios where they’re experiencing more stress than normal for scenarios where you know they have an extremely well-defined concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that treatment due to the fact that it’s not as social as others is best for online therapy because it includes a lot of research it includes worksheets it includes learning specific abilities and methods so moderate milder conditions like mild anxiety mild depression modification conditions even PTSD as long as like the person has gotten care initially somewhere else these are all things that can be dealt with through online counseling you know think of someone who has a agoraphobia and maybe they connect to a therapist from their house due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a disorder where people are truly terrified of being caught and caught in a place where they may have a panic attack therefore essentially they begin to restrict their activities and restrict their activities until a number of them can’t leave their home without actually feeling significant distress so if someone like that is at house and they can reach out through their computer system and connect to a counselor that’s a great initial step is that going to cure them never since agoraphobia to be successfully dealt with needs that person to be able to go outside and to resume regular activities and often that involves a therapist going to their house to help them with that procedure clearly online therapists are going to have the ability to do that but might they be the bridge that got that individual who hesitates to leave their home from that preliminary supportive technique to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to clearly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more notably what I believe is as just a human being on this earth trying to do the very best that I can and so I I will not tell you that something is appropriate that I do not believe is appropriate I won’t show you that online therapy is the cure-all for everything since I don’t think that therefore you can constantly anticipate to hear my honest opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video fascinating and helpful if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health topics and please connect if there’s something specific you would like us to cover or address in an approaching video