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better help is one solution as our other online business I was discussing earlier that there are things that I personally think that online therapy is more appropriate for or offline treatment is better for and I’ve really I’ve in fact spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to say that my opinion has been well-received by business like better help in terms of hopefully how they how they work with individuals that present for care so I just wanted to spend a number of minutes speaking about my own is my own individual viewpoint about the things that are most appropriate for online versus offline treatment so in my view I see online treatment as a wonderful location for people who are dealing with challenging life transitions for circumstances where they’re experiencing more tension than normal for circumstances where you understand they have a very specific issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy because it’s not as interpersonal as others is best for online counseling due to the fact that it includes a great deal of homework it includes worksheets it involves discovering specific skills and techniques so mild milder conditions like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the individual has received care at first elsewhere these are all things that can be resolved through online counseling you understand consider somebody who has a agoraphobia and possibly they connect to a counselor from their home since they can’t leave their home and simply simply to clarify agoraphobia is a condition where people are really terrified of being caught and caught in a location where they may have an anxiety attack and so basically they begin to limit their activities and limit their activities till many of them can’t leave their home without truly feeling substantial distress so if someone like that is at home and they can reach out through their computer and link to a therapist that’s a terrific first step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully dealt with requirements that person to be able to go outdoors and to resume typical activities and sometimes that involves a therapist going to their house to help them with that process obviously online therapists are going to have the ability to do that but might they be the bridge that got that individual who hesitates to leave their home from that initial supportive technique to therapy where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth trying to do the best that I can therefore I I will not tell you that something is appropriate that I do not believe is appropriate I won’t show you that online therapy is the cure-all for everything due to the fact that I don’t think that therefore you can constantly anticipate to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video interesting and valuable if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of different mental health topics and please reach out if there’s something specific you would like us to address or cover in an upcoming video