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better help is one solution as our other online companies I was mentioning earlier that there are things that I personally believe that online therapy is better for or offline therapy is better suited for and I’ve in fact I’ve actually spoken about this in other settings because it is something I feel quite enthusiastic about and I need to state that my viewpoint has actually been popular by business like better help in regards to ideally how they how they deal with the people that present for care so I just wished to invest a couple of minutes discussing my own is my own individual viewpoint about the things that are most proper for online versus offline treatment so in my view I see online therapy as a fantastic place for individuals who are dealing with hard life shifts for scenarios where they’re experiencing more tension than regular for situations where you understand they have a really specific concern with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that treatment since it’s not as social as others is best for online counseling because it includes a great deal of homework it involves worksheets it involves discovering particular skills and techniques so mild milder disorders like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually received care initially somewhere else these are all things that can be addressed through online therapy you understand consider someone who has a agoraphobia and possibly they connect to a counselor from their house since they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are really frightened of being caught and trapped in a location where they may have an anxiety attack and so basically they begin to limit their activities and restrict their activities until a number of them can’t leave their home without truly feeling substantial distress so if somebody like that is at home and they can connect through their computer system and link to a therapist that’s a great initial step is that going to cure them absolutely not since agoraphobia to be effectively dealt with requirements that individual to be able to go outdoors and to resume regular activities and sometimes that involves a therapist going to their home to help them with that procedure undoubtedly online counselors are going to be able to do that however could they be the bridge that got that person who’s afraid to leave their house from that preliminary helpful method to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to clearly communicate that anything that I show you is going to be fully from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth trying to do the best that I can therefore I I won’t tell you that something is appropriate that I don’t believe is appropriate I will not show you that online counseling is the cure-all for everything due to the fact that I don’t think that therefore you can constantly expect to hear my honest opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video interesting and practical if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of various psychological health topics and please reach out if there’s something particular you would like us to address or cover in an approaching video