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better help is one solution as our other online companies I was mentioning earlier that there are things that I personally think that online treatment is better for or offline treatment is better suited for and I’ve actually I’ve actually spoken about this in other settings due to the fact that it is something I feel quite passionate about and I need to state that my viewpoint has been well-received by business like better help in terms of hopefully how they how they work with the people that present for care so I simply wanted to spend a couple of minutes speaking about my own is my own individual viewpoint about the things that are most appropriate for offline versus online treatment so in my view I see online therapy as a fantastic place for people who are dealing with tough life shifts for scenarios where they’re experiencing more stress than typical for situations where you understand they have a really clear-cut problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is perfect for online counseling since it involves a great deal of homework it includes worksheets it involves discovering particular skills and methods so mild milder disorders like mild anxiety mild depression adjustment disorders even PTSD as long as like the person has received care initially elsewhere these are all things that can be resolved through online therapy you understand think of someone who has a agoraphobia and perhaps they reach out to a counselor from their house since they can’t leave their house and simply simply to clarify agoraphobia is a disorder where people are actually terrified of being trapped and caught in a location where they may have a panic attack therefore essentially they begin to restrict their activities and restrict their activities till a lot of them can’t leave their home without really feeling substantial distress so if someone like that is at home and they can connect through their computer and connect to a counselor that’s a terrific first step is that going to cure them absolutely not because agoraphobia to be successfully dealt with requirements that person to be able to go outside and to resume typical activities and often that involves a therapist going to their house to help them with that process certainly online counselors are going to be able to do that but could they be the bridge that got that person who hesitates to leave their house from that preliminary helpful approach to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to clearly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more notably what I believe is as just a human being on this earth trying to do the very best that I can therefore I I won’t tell you that something is appropriate that I don’t think is appropriate I won’t share with you that online therapy is the cure-all for everything due to the fact that I do not believe that and so you can constantly anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video fascinating and practical if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a range of various mental health subjects and please connect if there’s something particular you would like us to deal with or cover in an upcoming video