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better help is one solution as our other online business I was pointing out previously that there are things that I personally think that online treatment is better for or offline treatment is better for and I’ve really I’ve really spoken about this in other settings due to the fact that it is something I feel quite passionate about and I have to state that my opinion has been popular by business like better help in regards to hopefully how they how they work with individuals that present for care so I just wished to invest a couple of minutes talking about my own is my own individual viewpoint about the things that are most suitable for offline versus online treatment so in my view I see online treatment as a wonderful place for individuals who are having problem with hard life transitions for scenarios where they’re experiencing more tension than normal for situations where you know they have a very precise problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment since it’s not as social as others is perfect for online therapy since it includes a great deal of research it involves worksheets it includes learning particular abilities and methods so mild milder conditions like mild anxiety mild depression modification conditions even PTSD as long as like the individual has gotten care initially somewhere else these are all things that can be addressed through online therapy you know consider somebody who has a agoraphobia and possibly they connect to a therapist from their house due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a condition where people are actually terrified of being trapped and trapped in a location where they might have an anxiety attack and so essentially they begin to restrict their activities and restrict their activities until a number of them can’t leave their house without really feeling substantial distress so if someone like that is at home and they can connect through their computer and link to a counselor that’s a great initial step is that going to cure them never since agoraphobia to be successfully treated requirements that person to be able to go outdoors and to resume regular activities and often that involves a therapist going to their house to help them with that procedure clearly online therapists are going to be able to do that however could they be the bridge that got that person who’s afraid to leave their house from that preliminary supportive approach to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to clearly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth trying to do the best that I can therefore I I will not tell you that something is appropriate that I don’t believe is appropriate I will not show you that online counseling is the cure-all for everything because I do not think that and so you can always anticipate to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and useful if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health subjects and please reach out if there’s something particular you would like us to cover or resolve in an approaching video