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better help is one option as our other online business I was discussing earlier that there are things that I personally believe that online treatment is more appropriate for or offline therapy is better suited for and I’ve in fact I’ve actually spoken about this in other settings since it is something I feel pretty passionate about and I need to state that my viewpoint has been well-received by companies like better help in terms of hopefully how they how they deal with the people that provide for care so I simply wished to spend a couple of minutes speaking about my own is my own individual viewpoint about the important things that are most proper for online versus offline treatment so in my view I see online therapy as a wonderful location for individuals who are having problem with challenging life transitions for circumstances where they’re experiencing more tension than normal for scenarios where you know they have a very well-defined problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy since it’s not as social as others is perfect for online counseling because it includes a great deal of homework it includes worksheets it includes discovering particular skills and techniques so mild milder disorders like moderate anxiety mild depression adjustment conditions even PTSD as long as like the person has gotten care at first elsewhere these are all things that can be dealt with through online therapy you understand consider somebody who has a agoraphobia and perhaps they reach out to a therapist from their home due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a disorder where people are truly terrified of being caught and trapped in a place where they might have an anxiety attack and so essentially they begin to restrict their activities and restrict their activities up until a number of them can’t leave their house without actually feeling substantial distress so if somebody like that is at home and they can reach out through their computer system and connect to a therapist that’s a fantastic initial step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully dealt with requirements that individual to be able to go outside and to resume regular activities and often that involves a therapist going to their home to help them with that procedure certainly online counselors are going to have the ability to do that but might they be the bridge that got that person who’s afraid to leave their house from that initial helpful method to counseling where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to plainly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth attempting to do the best that I can therefore I I will not tell you that something is appropriate that I don’t think is appropriate I will not share with you that online counseling is the cure-all for everything since I do not think that and so you can constantly expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video practical and fascinating if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health topics and please connect if there’s something specific you would like us to cover or resolve in an upcoming video