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better help is one service as our other online business I was pointing out previously that there are things that I personally think that online treatment is better suited for or offline treatment is better suited for and I’ve in fact I’ve in fact spoken about this in other settings since it is something I feel quite passionate about and I have to state that my viewpoint has actually been well-received by companies like better help in regards to hopefully how they how they deal with individuals that present for care so I just wished to invest a number of minutes speaking about my own is my own personal opinion about the things that are most proper for offline versus online therapy so in my view I see online therapy as a fantastic location for people who are battling with tough life shifts for scenarios where they’re experiencing more stress than normal for situations where you know they have a very specific issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy because it’s not as interpersonal as others is best for online counseling because it includes a lot of homework it involves worksheets it involves discovering specific skills and methods so moderate milder conditions like moderate stress and anxiety mild depression change conditions even PTSD as long as like the individual has gotten care initially in other places these are all things that can be resolved through online counseling you understand think of someone who has a agoraphobia and perhaps they connect to a counselor from their home because they can’t leave their home and just just to clarify agoraphobia is a disorder where individuals are actually frightened of being caught and caught in a place where they may have an anxiety attack therefore basically they begin to limit their activities and restrict their activities up until much of them can’t leave their house without truly feeling considerable distress so if somebody like that is at house and they can connect through their computer system and connect to a counselor that’s a terrific primary step is that going to cure them never because agoraphobia to be successfully treated requirements that individual to be able to go outdoors and to resume regular activities and often that includes a therapist going to their house to help them with that process undoubtedly online therapists are going to be able to do that however could they be the bridge that got that individual who’s afraid to leave their home from that initial supportive method to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I want to clearly communicate that anything that I show you is going to be totally from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth trying to do the best that I can therefore I I will not inform you that something is appropriate that I do not think is appropriate I will not show you that online counseling is the cure-all for whatever since I do not think that and so you can constantly anticipate to hear my sincere opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video useful and interesting if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health subjects and please connect if there’s something particular you would like us to address or cover in an upcoming video