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better help is one solution as our other online companies I was mentioning earlier that there are things that I personally think that online treatment is better suited for or offline treatment is better for and I’ve actually I’ve really spoken about this in other settings since it is something I feel pretty enthusiastic about and I need to state that my opinion has been favored by business like better help in terms of hopefully how they how they deal with individuals that provide for care so I just wanted to spend a couple of minutes discussing my own is my own personal viewpoint about the things that are most proper for offline versus online therapy so in my view I see online treatment as a terrific location for individuals who are struggling with tough life transitions for situations where they’re experiencing more tension than normal for situations where you understand they have a very clear-cut concern with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is perfect for online counseling because it includes a great deal of research it involves worksheets it includes discovering specific abilities and techniques so moderate milder conditions like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the individual has actually received care at first elsewhere these are all things that can be attended to through online therapy you know think about someone who has a agoraphobia and possibly they reach out to a counselor from their house due to the fact that they can’t leave their house and just just to clarify agoraphobia is a condition where people are truly horrified of being caught and trapped in a place where they might have an anxiety attack therefore basically they begin to restrict their activities and restrict their activities up until a lot of them can’t leave their house without actually feeling substantial distress so if someone like that is at home and they can connect through their computer system and connect to a counselor that’s a great primary step is that going to cure them absolutely not because agoraphobia to be successfully treated requirements that person to be able to go outside and to resume typical activities and often that includes a therapist going to their home to help them with that process certainly online therapists are going to be able to do that but might they be the bridge that got that individual who hesitates to leave their house from that initial encouraging technique to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to plainly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth trying to do the very best that I can therefore I I will not tell you that something is appropriate that I do not think is appropriate I won’t show you that online therapy is the cure-all for whatever because I don’t believe that and so you can always expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and practical if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a variety of various psychological health subjects and please reach out if there’s something particular you would like us to cover or deal with in an approaching video