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better help is one option as our other online companies I was mentioning previously that there are things that I personally believe that online therapy is better for or offline treatment is more appropriate for and I’ve really I’ve actually discussed this in other settings because it is something I feel quite passionate about and I need to say that my opinion has actually been well-received by business like better help in regards to ideally how they how they work with the people that provide for care so I just wished to spend a couple of minutes speaking about my own is my own individual opinion about the things that are most appropriate for offline versus online treatment so in my view I see online treatment as a wonderful location for people who are having problem with difficult life transitions for scenarios where they’re experiencing more stress than regular for circumstances where you know they have a really specific issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy since it’s not as social as others is best for online therapy due to the fact that it involves a lot of research it includes worksheets it involves discovering particular skills and strategies so moderate milder conditions like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has gotten care initially in other places these are all things that can be attended to through online therapy you know consider someone who has a agoraphobia and maybe they connect to a counselor from their house since they can’t leave their home and simply simply to clarify agoraphobia is a disorder where people are actually frightened of being caught and caught in a place where they may have an anxiety attack therefore essentially they begin to limit their activities and restrict their activities till many of them can’t leave their house without truly feeling significant distress so if somebody like that is at house and they can connect through their computer system and link to a therapist that’s an excellent initial step is that going to cure them never because agoraphobia to be successfully treated needs that individual to be able to go outdoors and to resume normal activities and often that involves a therapist going to their home to help them with that procedure undoubtedly online counselors are going to be able to do that but could they be the bridge that got that person who’s afraid to leave their house from that preliminary supportive approach to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more importantly what I believe is as just a human being on this earth trying to do the very best that I can therefore I I will not inform you that something is appropriate that I don’t think is appropriate I won’t show you that online counseling is the cure-all for everything since I don’t believe that and so you can always anticipate to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and helpful if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health subjects and please connect if there’s something particular you would like us to resolve or cover in an approaching video