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controversy. Better Help Cigna

better help is one service as our other online companies I was discussing previously that there are things that I personally think that online treatment is more appropriate for or offline treatment is better suited for and I’ve in fact I’ve actually discussed this in other settings because it is something I feel quite passionate about and I have to state that my opinion has been favored by companies like better help in regards to ideally how they how they deal with individuals that present for care so I simply wanted to spend a number of minutes discussing my own is my own individual viewpoint about the things that are most suitable for online versus offline therapy so in my view I see online therapy as a fantastic location for people who are struggling with challenging life transitions for situations where they’re experiencing more stress than regular for situations where you know they have a really specific problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that treatment since it’s not as interpersonal as others is perfect for online therapy since it includes a lot of research it includes worksheets it includes finding out specific abilities and methods so moderate milder disorders like moderate anxiety mild depression adjustment disorders even PTSD as long as like the individual has gotten care at first in other places these are all things that can be dealt with through online therapy you know consider someone who has a agoraphobia and maybe they reach out to a counselor from their home because they can’t leave their home and simply just to clarify agoraphobia is a disorder where individuals are actually horrified of being trapped and trapped in a place where they might have an anxiety attack and so essentially they begin to limit their activities and restrict their activities till a number of them can’t leave their house without actually feeling substantial distress so if someone like that is at house and they can connect through their computer system and connect to a therapist that’s an excellent primary step is that going to treat them never since agoraphobia to be effectively dealt with needs that person to be able to go outside and to resume regular activities and often that involves a therapist going to their house to help them with that process obviously online therapists are going to be able to do that however could they be the bridge that got that person who’s afraid to leave their house from that preliminary supportive approach to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I want to plainly interact that anything that I share with you is going to be totally from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth trying to do the very best that I can and so I I will not tell you that something is appropriate that I don’t believe is appropriate I will not share with you that online therapy is the cure-all for whatever since I do not believe that therefore you can constantly expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and practical if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of different psychological health subjects and please connect if there’s something particular you would like us to cover or resolve in an upcoming video