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better help is one service as our other online companies I was mentioning previously that there are things that I personally think that online treatment is better suited for or offline therapy is more appropriate for and I’ve really I’ve really discussed this in other settings because it is something I feel pretty passionate about and I need to state that my viewpoint has been popular by companies like better help in terms of ideally how they how they deal with individuals that provide for care so I simply wished to spend a couple of minutes talking about my own is my own individual viewpoint about the things that are most proper for online versus offline treatment so in my view I see online therapy as a wonderful place for people who are dealing with challenging life shifts for circumstances where they’re experiencing more stress than regular for situations where you know they have a very well-defined concern with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy since it’s not as social as others is best for online counseling since it includes a lot of homework it includes worksheets it involves finding out specific abilities and strategies so mild milder disorders like mild anxiety mild depression adjustment conditions even PTSD as long as like the person has gotten care at first somewhere else these are all things that can be addressed through online therapy you know think of someone who has a agoraphobia and perhaps they reach out to a counselor from their house since they can’t leave their house and just simply to clarify agoraphobia is a condition where people are really terrified of being trapped and trapped in a location where they may have an anxiety attack and so essentially they start to restrict their activities and restrict their activities until many of them can’t leave their house without really feeling substantial distress so if somebody like that is at house and they can reach out through their computer and link to a counselor that’s an excellent initial step is that going to treat them absolutely not because agoraphobia to be successfully dealt with needs that individual to be able to go outdoors and to resume normal activities and often that includes a therapist going to their home to help them with that process obviously online therapists are going to have the ability to do that however might they be the bridge that got that person who hesitates to leave their house from that preliminary helpful technique to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to plainly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth trying to do the best that I can therefore I I won’t inform you that something is appropriate that I do not believe is appropriate I will not show you that online counseling is the cure-all for everything due to the fact that I do not think that and so you can constantly expect to hear my honest opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and valuable if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health subjects and please connect if there’s something particular you would like us to deal with or cover in an upcoming video