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better help is one option as our other online companies I was mentioning previously that there are things that I personally believe that online therapy is better suited for or offline treatment is better suited for and I’ve in fact I’ve really spoken about this in other settings since it is something I feel quite passionate about and I have to state that my viewpoint has actually been favored by business like better help in terms of ideally how they how they deal with the people that provide for care so I simply wanted to spend a couple of minutes discussing my own is my own individual opinion about the important things that are most appropriate for online versus offline treatment so in my view I see online therapy as a wonderful place for individuals who are fighting with tough life shifts for scenarios where they’re experiencing more stress than typical for circumstances where you know they have a very specific concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that therapy because it’s not as social as others is ideal for online counseling due to the fact that it includes a lot of homework it involves worksheets it involves finding out particular skills and strategies so mild milder disorders like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has actually received care initially elsewhere these are all things that can be attended to through online therapy you understand consider someone who has a agoraphobia and maybe they connect to a counselor from their house since they can’t leave their house and just simply to clarify agoraphobia is a disorder where people are actually frightened of being trapped and trapped in a location where they may have an anxiety attack and so essentially they start to restrict their activities and limit their activities till a lot of them can’t leave their house without really feeling substantial distress so if someone like that is at home and they can connect through their computer and link to a therapist that’s a terrific first step is that going to treat them absolutely not since agoraphobia to be effectively treated needs that individual to be able to go outdoors and to resume regular activities and sometimes that includes a therapist going to their home to help them with that process obviously online counselors are going to have the ability to do that however could they be the bridge that got that individual who hesitates to leave their home from that initial encouraging technique to counseling where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to clearly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the best that I can and so I I won’t tell you that something is appropriate that I do not think is appropriate I will not show you that online counseling is the cure-all for whatever since I don’t think that and so you can always anticipate to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and practical if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health topics and please reach out if there’s something particular you would like us to resolve or cover in an upcoming video