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better help is one solution as our other online companies I was pointing out earlier that there are things that I personally believe that online treatment is better suited for or offline therapy is better suited for and I’ve actually I’ve actually spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I have to state that my viewpoint has actually been popular by companies like better help in regards to hopefully how they how they work with individuals that present for care so I simply wished to spend a number of minutes discussing my own is my own personal opinion about the things that are most proper for offline versus online treatment so in my view I see online treatment as a wonderful location for people who are struggling with tough life transitions for scenarios where they’re experiencing more tension than typical for situations where you know they have a very clear-cut problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment due to the fact that it’s not as social as others is best for online therapy due to the fact that it includes a lot of research it involves worksheets it includes discovering particular abilities and methods so mild milder disorders like mild anxiety mild depression modification disorders even PTSD as long as like the individual has gotten care initially elsewhere these are all things that can be addressed through online counseling you know think of someone who has a agoraphobia and possibly they connect to a counselor from their house because they can’t leave their house and just just to clarify agoraphobia is a condition where people are actually terrified of being trapped and trapped in a place where they might have an anxiety attack therefore basically they start to restrict their activities and restrict their activities up until a lot of them can’t leave their home without actually feeling substantial distress so if somebody like that is at house and they can reach out through their computer and link to a therapist that’s a fantastic primary step is that going to cure them never since agoraphobia to be successfully dealt with requirements that person to be able to go outdoors and to resume typical activities and in some cases that involves a therapist going to their home to help them with that procedure certainly online counselors are going to have the ability to do that but might they be the bridge that got that person who’s afraid to leave their house from that preliminary encouraging method to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to plainly interact that anything that I show you is going to be completely from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth trying to do the best that I can therefore I I won’t inform you that something is appropriate that I don’t believe is appropriate I will not share with you that online counseling is the cure-all for whatever due to the fact that I don’t believe that therefore you can always anticipate to hear my sincere opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video practical and fascinating if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health topics and please connect if there’s something specific you would like us to cover or resolve in an upcoming video