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better help is one service as our other online business I was discussing earlier that there are things that I personally think that online therapy is more appropriate for or offline treatment is better for and I’ve in fact I’ve actually discussed this in other settings since it is something I feel quite passionate about and I have to say that my viewpoint has actually been popular by companies like better help in terms of hopefully how they how they deal with the people that provide for care so I simply wished to spend a number of minutes speaking about my own is my own individual opinion about the important things that are most suitable for online versus offline treatment so in my view I see online treatment as a wonderful place for people who are having problem with difficult life transitions for circumstances where they’re experiencing more stress than typical for situations where you understand they have an extremely precise concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which therapy due to the fact that it’s not as social as others is ideal for online counseling due to the fact that it includes a lot of homework it involves worksheets it involves learning particular skills and strategies so mild milder disorders like mild stress and anxiety mild depression modification disorders even PTSD as long as like the individual has gotten care initially somewhere else these are all things that can be resolved through online therapy you understand think of somebody who has a agoraphobia and maybe they connect to a counselor from their house since they can’t leave their house and simply simply to clarify agoraphobia is a disorder where people are truly terrified of being trapped and caught in a place where they may have an anxiety attack and so essentially they begin to restrict their activities and restrict their activities till a lot of them can’t leave their home without really feeling considerable distress so if somebody like that is at home and they can reach out through their computer system and link to a therapist that’s an excellent initial step is that going to treat them absolutely not since agoraphobia to be successfully treated needs that individual to be able to go outdoors and to resume regular activities and sometimes that involves a therapist going to their house to help them with that procedure clearly online therapists are going to have the ability to do that but could they be the bridge that got that individual who hesitates to leave their home from that initial helpful method to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to clearly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the best that I can therefore I I won’t tell you that something is appropriate that I do not think is appropriate I will not share with you that online therapy is the cure-all for everything since I don’t believe that and so you can always anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video useful and interesting if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health subjects and please connect if there’s something specific you would like us to resolve or cover in an upcoming video