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better help is one solution as our other online companies I was mentioning earlier that there are things that I personally think that online treatment is better suited for or offline treatment is better suited for and I’ve actually I’ve really discussed this in other settings due to the fact that it is something I feel pretty passionate about and I need to state that my viewpoint has been popular by companies like better help in terms of hopefully how they how they work with the people that provide for care so I simply wanted to invest a couple of minutes talking about my own is my own personal viewpoint about the important things that are most appropriate for online versus offline treatment so in my view I see online therapy as a wonderful location for individuals who are struggling with challenging life shifts for circumstances where they’re experiencing more tension than typical for circumstances where you understand they have a very clear-cut problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which treatment because it’s not as interpersonal as others is perfect for online therapy due to the fact that it involves a lot of research it involves worksheets it involves learning particular abilities and strategies so moderate milder disorders like mild stress and anxiety mild depression change conditions even PTSD as long as like the person has actually gotten care at first in other places these are all things that can be attended to through online therapy you know consider someone who has a agoraphobia and perhaps they reach out to a counselor from their house because they can’t leave their house and simply simply to clarify agoraphobia is a disorder where people are truly terrified of being trapped and trapped in a place where they might have a panic attack and so essentially they begin to limit their activities and limit their activities until a number of them can’t leave their home without actually feeling considerable distress so if somebody like that is at house and they can connect through their computer and link to a therapist that’s an excellent primary step is that going to cure them never due to the fact that agoraphobia to be effectively dealt with needs that person to be able to go outside and to resume regular activities and often that includes a therapist going to their house to help them with that procedure clearly online therapists are going to have the ability to do that but might they be the bridge that got that person who hesitates to leave their home from that preliminary supportive approach to therapy where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I want to plainly interact that anything that I share with you is going to be totally from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth attempting to do the very best that I can therefore I I will not inform you that something is appropriate that I do not think is appropriate I won’t show you that online therapy is the cure-all for whatever due to the fact that I don’t think that and so you can always anticipate to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and useful if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health topics and please reach out if there’s something specific you would like us to attend to or cover in an upcoming video