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better help is one service as our other online companies I was mentioning earlier that there are things that I personally believe that online treatment is better for or offline therapy is better suited for and I’ve really I’ve really discussed this in other settings since it is something I feel pretty passionate about and I need to state that my viewpoint has actually been favored by business like better help in regards to ideally how they how they work with individuals that provide for care so I simply wanted to invest a couple of minutes speaking about my own is my own individual viewpoint about the things that are most appropriate for online versus offline therapy so in my view I see online treatment as a terrific place for people who are battling with difficult life shifts for situations where they’re experiencing more stress than normal for scenarios where you know they have a very precise problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy since it’s not as social as others is perfect for online counseling since it includes a great deal of research it includes worksheets it involves finding out particular abilities and strategies so mild milder conditions like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has gotten care initially in other places these are all things that can be attended to through online counseling you understand consider someone who has a agoraphobia and maybe they connect to a counselor from their home because they can’t leave their house and just just to clarify agoraphobia is a condition where individuals are really frightened of being caught and caught in a location where they might have a panic attack therefore basically they start to limit their activities and limit their activities till much of them can’t leave their home without actually feeling significant distress so if someone like that is at home and they can connect through their computer and link to a counselor that’s a great primary step is that going to cure them never because agoraphobia to be successfully dealt with requirements that person to be able to go outside and to resume normal activities and in some cases that includes a therapist going to their home to help them with that procedure certainly online therapists are going to have the ability to do that however could they be the bridge that got that person who hesitates to leave their house from that preliminary supportive approach to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to plainly communicate that anything that I show you is going to be fully from where I stand as an expert psychologist and more significantly what I think is as just a human being on this earth trying to do the best that I can and so I I will not inform you that something is appropriate that I don’t believe is appropriate I will not show you that online therapy is the cure-all for everything because I do not think that and so you can always expect to hear my truthful opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and valuable if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health topics and please connect if there’s something particular you would like us to cover or address in an approaching video