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better help is one solution as our other online companies I was pointing out previously that there are things that I personally think that online treatment is better suited for or offline treatment is better for and I’ve in fact I’ve in fact spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to state that my opinion has been popular by business like better help in terms of hopefully how they how they deal with individuals that present for care so I simply wished to spend a couple of minutes talking about my own is my own individual opinion about the things that are most suitable for offline versus online treatment so in my view I see online therapy as a terrific place for people who are struggling with tough life shifts for situations where they’re experiencing more stress than typical for situations where you know they have a very specific concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is best for online therapy since it includes a great deal of research it includes worksheets it involves finding out particular skills and strategies so moderate milder disorders like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has actually received care initially elsewhere these are all things that can be attended to through online therapy you understand think of someone who has a agoraphobia and perhaps they connect to a counselor from their home because they can’t leave their house and simply simply to clarify agoraphobia is a disorder where people are actually horrified of being caught and trapped in a location where they might have a panic attack and so essentially they begin to restrict their activities and restrict their activities until many of them can’t leave their house without truly feeling substantial distress so if somebody like that is at house and they can connect through their computer system and connect to a counselor that’s an excellent primary step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively dealt with needs that individual to be able to go outdoors and to resume normal activities and in some cases that includes a therapist going to their house to help them with that procedure clearly online counselors are going to have the ability to do that but might they be the bridge that got that person who’s afraid to leave their home from that initial supportive method to therapy where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly interact that anything that I show you is going to be fully from where I stand as a professional psychologist and more importantly what I think is as simply a human being on this earth attempting to do the very best that I can and so I I won’t inform you that something is appropriate that I do not believe is appropriate I won’t share with you that online therapy is the cure-all for whatever because I don’t think that and so you can always expect to hear my truthful viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and practical if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health subjects and please reach out if there’s something specific you would like us to cover or attend to in an approaching video