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better help is one service as our other online companies I was mentioning earlier that there are things that I personally believe that online treatment is better for or offline treatment is better for and I’ve in fact I’ve really discussed this in other settings because it is something I feel quite enthusiastic about and I have to state that my viewpoint has actually been well-received by companies like better help in regards to hopefully how they how they deal with the people that provide for care so I simply wanted to spend a number of minutes discussing my own is my own individual opinion about the things that are most suitable for online versus offline treatment so in my view I see online therapy as a terrific place for people who are fighting with tough life transitions for scenarios where they’re experiencing more tension than regular for situations where you understand they have a very precise issue with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which therapy due to the fact that it’s not as social as others is ideal for online therapy due to the fact that it involves a lot of research it includes worksheets it includes finding out particular abilities and techniques so mild milder conditions like moderate anxiety mild depression change conditions even PTSD as long as like the person has received care initially elsewhere these are all things that can be resolved through online therapy you understand consider somebody who has a agoraphobia and perhaps they connect to a counselor from their home due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a condition where individuals are actually horrified of being trapped and trapped in a place where they may have an anxiety attack therefore essentially they start to limit their activities and restrict their activities up until a number of them can’t leave their house without really feeling substantial distress so if somebody like that is at home and they can connect through their computer and connect to a counselor that’s a terrific primary step is that going to treat them never due to the fact that agoraphobia to be effectively dealt with needs that individual to be able to go outdoors and to resume typical activities and in some cases that involves a therapist going to their home to help them with that procedure obviously online therapists are going to have the ability to do that but could they be the bridge that got that person who’s afraid to leave their home from that initial encouraging method to counseling where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I want to plainly communicate that anything that I share with you is going to be fully from where I stand as an expert psychologist and more notably what I believe is as just a human being on this earth attempting to do the best that I can and so I I will not inform you that something is appropriate that I do not think is appropriate I will not show you that online therapy is the cure-all for whatever because I don’t think that and so you can always expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video handy and fascinating if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health topics and please reach out if there’s something particular you would like us to resolve or cover in an approaching video