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better help is one service as our other online business I was pointing out earlier that there are things that I personally think that online therapy is better for or offline treatment is better for and I’ve in fact I’ve really discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to say that my viewpoint has actually been popular by business like better help in regards to ideally how they how they deal with the people that provide for care so I just wanted to invest a number of minutes discussing my own is my own individual opinion about the important things that are most appropriate for offline versus online therapy so in my view I see online treatment as a fantastic location for individuals who are struggling with hard life transitions for situations where they’re experiencing more tension than typical for situations where you understand they have a very precise issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which treatment since it’s not as interpersonal as others is best for online therapy since it involves a great deal of research it involves worksheets it includes discovering specific skills and strategies so moderate milder disorders like mild stress and anxiety mild depression change conditions even PTSD as long as like the person has actually gotten care initially somewhere else these are all things that can be dealt with through online therapy you know consider somebody who has a agoraphobia and possibly they connect to a counselor from their home since they can’t leave their house and just simply to clarify agoraphobia is a condition where people are really terrified of being trapped and trapped in a place where they might have an anxiety attack therefore essentially they begin to limit their activities and limit their activities up until much of them can’t leave their house without really feeling substantial distress so if somebody like that is at house and they can reach out through their computer and link to a counselor that’s an excellent initial step is that going to cure them never due to the fact that agoraphobia to be successfully dealt with requirements that individual to be able to go outdoors and to resume typical activities and sometimes that involves a therapist going to their house to help them with that process certainly online therapists are going to have the ability to do that however could they be the bridge that got that individual who’s afraid to leave their house from that initial helpful method to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly interact that anything that I show you is going to be fully from where I stand as an expert psychologist and more significantly what I think is as just a human being on this earth trying to do the very best that I can therefore I I won’t inform you that something is appropriate that I don’t think is appropriate I won’t show you that online counseling is the cure-all for whatever due to the fact that I don’t believe that therefore you can always expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and helpful if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health subjects and please reach out if there’s something specific you would like us to attend to or cover in an approaching video