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better help is one service as our other online business I was mentioning earlier that there are things that I personally think that online therapy is better suited for or offline therapy is better for and I’ve in fact I’ve actually discussed this in other settings because it is something I feel quite enthusiastic about and I have to say that my opinion has actually been favored by companies like better help in regards to ideally how they how they deal with individuals that provide for care so I just wanted to spend a number of minutes talking about my own is my own individual viewpoint about the important things that are most suitable for offline versus online therapy so in my view I see online therapy as a fantastic place for individuals who are having problem with difficult life shifts for circumstances where they’re experiencing more tension than normal for circumstances where you understand they have a really specific issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment since it’s not as social as others is perfect for online counseling since it includes a great deal of research it includes worksheets it involves learning particular skills and techniques so moderate milder disorders like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the person has actually received care at first somewhere else these are all things that can be resolved through online counseling you know think of someone who has a agoraphobia and possibly they reach out to a counselor from their home due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a condition where people are actually horrified of being trapped and caught in a location where they may have a panic attack and so essentially they begin to restrict their activities and restrict their activities till much of them can’t leave their home without truly feeling considerable distress so if somebody like that is at house and they can connect through their computer system and connect to a counselor that’s an excellent initial step is that going to cure them never because agoraphobia to be effectively dealt with needs that individual to be able to go outside and to resume normal activities and often that includes a therapist going to their house to help them with that procedure clearly online therapists are going to have the ability to do that however could they be the bridge that got that person who’s afraid to leave their house from that initial helpful method to counseling where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to plainly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth attempting to do the very best that I can and so I I will not tell you that something is appropriate that I don’t think is appropriate I will not show you that online therapy is the cure-all for whatever since I do not believe that therefore you can always expect to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video handy and intriguing if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health topics and please connect if there’s something specific you would like us to resolve or cover in an approaching video