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better help is one service as our other online business I was pointing out earlier that there are things that I personally believe that online therapy is more appropriate for or offline therapy is more appropriate for and I’ve actually I’ve actually spoken about this in other settings since it is something I feel quite passionate about and I have to state that my viewpoint has been well-received by business like better help in terms of hopefully how they how they deal with the people that present for care so I just wished to spend a couple of minutes discussing my own is my own personal opinion about the things that are most appropriate for online versus offline therapy so in my view I see online treatment as a fantastic location for individuals who are battling with challenging life transitions for circumstances where they’re experiencing more stress than normal for circumstances where you know they have an extremely specific issue with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that treatment because it’s not as social as others is perfect for online therapy due to the fact that it involves a lot of research it involves worksheets it involves finding out particular abilities and strategies so mild milder conditions like mild anxiety mild depression modification conditions even PTSD as long as like the individual has gotten care at first somewhere else these are all things that can be addressed through online counseling you know consider somebody who has a agoraphobia and perhaps they reach out to a counselor from their house since they can’t leave their house and simply just to clarify agoraphobia is a disorder where individuals are actually frightened of being caught and caught in a place where they may have an anxiety attack and so essentially they begin to limit their activities and limit their activities up until much of them can’t leave their house without truly feeling significant distress so if someone like that is at home and they can reach out through their computer and connect to a counselor that’s a great initial step is that going to treat them absolutely not since agoraphobia to be successfully dealt with needs that individual to be able to go outdoors and to resume typical activities and sometimes that involves a therapist going to their house to help them with that procedure undoubtedly online therapists are going to have the ability to do that but might they be the bridge that got that individual who hesitates to leave their house from that initial encouraging method to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to clearly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth trying to do the best that I can therefore I I won’t inform you that something is appropriate that I don’t believe is appropriate I won’t share with you that online counseling is the cure-all for whatever because I do not believe that and so you can always anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video valuable and interesting if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of different psychological health subjects and please reach out if there’s something particular you would like us to cover or resolve in an approaching video