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better help is one solution as our other online companies I was discussing previously that there are things that I personally think that online treatment is better suited for or offline therapy is more appropriate for and I’ve really I’ve actually discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to state that my opinion has actually been well-received by business like better help in regards to hopefully how they how they work with individuals that provide for care so I just wished to spend a number of minutes discussing my own is my own personal opinion about the important things that are most appropriate for offline versus online treatment so in my view I see online therapy as a terrific location for individuals who are struggling with difficult life transitions for situations where they’re experiencing more stress than normal for situations where you know they have a really clear-cut issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that therapy due to the fact that it’s not as social as others is best for online counseling due to the fact that it involves a lot of homework it involves worksheets it involves learning particular skills and techniques so moderate milder disorders like mild anxiety mild depression adjustment disorders even PTSD as long as like the person has actually received care at first in other places these are all things that can be dealt with through online therapy you understand think of somebody who has a agoraphobia and possibly they connect to a therapist from their house due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a disorder where individuals are truly frightened of being caught and trapped in a place where they may have an anxiety attack and so basically they begin to limit their activities and limit their activities until many of them can’t leave their house without actually feeling substantial distress so if someone like that is at home and they can connect through their computer and connect to a counselor that’s an excellent primary step is that going to treat them absolutely not because agoraphobia to be effectively dealt with needs that person to be able to go outdoors and to resume regular activities and in some cases that includes a therapist going to their house to help them with that procedure obviously online counselors are going to be able to do that however could they be the bridge that got that person who’s afraid to leave their home from that preliminary encouraging approach to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth attempting to do the very best that I can therefore I I won’t tell you that something is appropriate that I do not think is appropriate I will not show you that online counseling is the cure-all for whatever due to the fact that I do not think that therefore you can always expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and helpful if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health subjects and please connect if there’s something specific you would like us to cover or attend to in an approaching video