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better help is one service as our other online business I was discussing earlier that there are things that I personally believe that online therapy is better for or offline therapy is more appropriate for and I’ve actually I’ve in fact spoken about this in other settings since it is something I feel pretty passionate about and I need to say that my viewpoint has been favored by companies like better help in regards to ideally how they how they deal with the people that provide for care so I just wished to invest a number of minutes speaking about my own is my own individual viewpoint about the things that are most proper for offline versus online treatment so in my view I see online therapy as a terrific location for people who are fighting with tough life transitions for circumstances where they’re experiencing more tension than typical for situations where you know they have a really clear-cut problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy because it’s not as interpersonal as others is ideal for online therapy due to the fact that it involves a lot of research it includes worksheets it involves learning particular skills and strategies so moderate milder disorders like mild anxiety mild depression modification conditions even PTSD as long as like the person has actually gotten care at first somewhere else these are all things that can be resolved through online counseling you know think about somebody who has a agoraphobia and maybe they reach out to a therapist from their house because they can’t leave their house and simply simply to clarify agoraphobia is a condition where individuals are actually horrified of being caught and trapped in a place where they may have an anxiety attack therefore essentially they begin to limit their activities and limit their activities until many of them can’t leave their house without actually feeling substantial distress so if somebody like that is at home and they can connect through their computer system and link to a counselor that’s a terrific primary step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully treated needs that person to be able to go outdoors and to resume normal activities and sometimes that involves a therapist going to their house to help them with that procedure clearly online counselors are going to be able to do that but might they be the bridge that got that person who hesitates to leave their home from that initial helpful technique to therapy where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to plainly communicate that anything that I show you is going to be totally from where I stand as an expert psychologist and more notably what I believe is as simply a human being on this earth trying to do the very best that I can and so I I won’t inform you that something is appropriate that I don’t think is appropriate I will not show you that online counseling is the cure-all for whatever due to the fact that I do not think that and so you can always expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video valuable and interesting if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health subjects and please reach out if there’s something particular you would like us to resolve or cover in an approaching video