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better help is one service as our other online companies I was pointing out earlier that there are things that I personally believe that online treatment is better suited for or offline therapy is better for and I’ve in fact I’ve really spoken about this in other settings since it is something I feel quite enthusiastic about and I have to say that my opinion has actually been favored by business like better help in terms of hopefully how they how they deal with the people that present for care so I simply wished to spend a couple of minutes speaking about my own is my own individual viewpoint about the things that are most appropriate for offline versus online therapy so in my view I see online therapy as a wonderful place for individuals who are dealing with tough life transitions for scenarios where they’re experiencing more stress than typical for scenarios where you understand they have a very precise issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is perfect for online counseling due to the fact that it involves a lot of research it involves worksheets it includes learning specific skills and techniques so moderate milder conditions like mild stress and anxiety mild depression modification disorders even PTSD as long as like the individual has gotten care initially somewhere else these are all things that can be addressed through online counseling you understand think about somebody who has a agoraphobia and possibly they connect to a therapist from their home because they can’t leave their house and just just to clarify agoraphobia is a condition where individuals are actually horrified of being caught and trapped in a place where they may have an anxiety attack and so essentially they start to limit their activities and limit their activities till a lot of them can’t leave their house without truly feeling considerable distress so if somebody like that is at home and they can reach out through their computer and link to a therapist that’s a great primary step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully dealt with needs that individual to be able to go outside and to resume normal activities and often that includes a therapist going to their house to help them with that process clearly online counselors are going to be able to do that but might they be the bridge that got that person who hesitates to leave their house from that initial encouraging method to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to plainly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth trying to do the best that I can and so I I will not tell you that something is appropriate that I don’t think is appropriate I won’t share with you that online counseling is the cure-all for whatever because I do not think that therefore you can always anticipate to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video valuable and interesting if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health subjects and please connect if there’s something particular you would like us to cover or address in an approaching video