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better help is one solution as our other online companies I was discussing earlier that there are things that I personally believe that online treatment is better suited for or offline treatment is better for and I’ve really I’ve really spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to say that my viewpoint has been popular by business like better help in terms of ideally how they how they deal with the people that provide for care so I simply wanted to invest a number of minutes discussing my own is my own individual viewpoint about the important things that are most suitable for offline versus online treatment so in my view I see online therapy as a terrific place for individuals who are dealing with hard life transitions for scenarios where they’re experiencing more tension than typical for situations where you understand they have an extremely precise concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment since it’s not as social as others is best for online therapy because it involves a lot of homework it involves worksheets it includes discovering particular skills and methods so moderate milder conditions like mild stress and anxiety mild depression modification disorders even PTSD as long as like the individual has gotten care initially elsewhere these are all things that can be dealt with through online therapy you know think about somebody who has a agoraphobia and possibly they connect to a therapist from their home since they can’t leave their house and just simply to clarify agoraphobia is a condition where people are actually horrified of being trapped and trapped in a location where they may have an anxiety attack therefore essentially they begin to limit their activities and restrict their activities until much of them can’t leave their home without really feeling significant distress so if somebody like that is at house and they can connect through their computer system and link to a counselor that’s a fantastic first step is that going to cure them absolutely not since agoraphobia to be successfully dealt with needs that person to be able to go outside and to resume regular activities and often that involves a therapist going to their house to help them with that process undoubtedly online counselors are going to have the ability to do that however might they be the bridge that got that person who hesitates to leave their home from that preliminary helpful method to counseling where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I want to plainly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth trying to do the very best that I can and so I I will not tell you that something is appropriate that I don’t think is appropriate I won’t share with you that online therapy is the cure-all for everything due to the fact that I do not believe that and so you can always expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video handy and intriguing if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health topics and please connect if there’s something particular you would like us to cover or deal with in an approaching video