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better help is one option as our other online companies I was pointing out previously that there are things that I personally believe that online therapy is more appropriate for or offline therapy is more appropriate for and I’ve in fact I’ve actually spoken about this in other settings since it is something I feel pretty passionate about and I need to state that my opinion has actually been well-received by business like better help in terms of hopefully how they how they deal with the people that provide for care so I just wished to invest a couple of minutes discussing my own is my own personal viewpoint about the things that are most suitable for online versus offline treatment so in my view I see online therapy as a wonderful location for people who are dealing with difficult life transitions for situations where they’re experiencing more tension than regular for situations where you know they have a really well-defined issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy because it’s not as interpersonal as others is perfect for online therapy since it includes a great deal of research it includes worksheets it involves discovering specific abilities and methods so mild milder conditions like moderate anxiety mild depression adjustment disorders even PTSD as long as like the individual has gotten care at first somewhere else these are all things that can be resolved through online counseling you know think about someone who has a agoraphobia and maybe they reach out to a counselor from their home since they can’t leave their home and simply simply to clarify agoraphobia is a disorder where people are really frightened of being caught and caught in a location where they may have an anxiety attack therefore basically they start to restrict their activities and restrict their activities up until a number of them can’t leave their house without truly feeling substantial distress so if somebody like that is at house and they can connect through their computer system and link to a counselor that’s an excellent primary step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully treated needs that person to be able to go outside and to resume regular activities and often that involves a therapist going to their house to help them with that process clearly online counselors are going to have the ability to do that but could they be the bridge that got that individual who’s afraid to leave their house from that initial encouraging approach to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I want to plainly communicate that anything that I share with you is going to be fully from where I stand as an expert psychologist and more importantly what I believe is as simply a human being on this earth attempting to do the very best that I can and so I I won’t tell you that something is appropriate that I don’t believe is appropriate I won’t show you that online counseling is the cure-all for everything because I don’t believe that therefore you can constantly anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and handy if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health subjects and please reach out if there’s something particular you would like us to deal with or cover in an upcoming video