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controversy. Better Help 50 Minutes

better help is one option as our other online companies I was pointing out previously that there are things that I personally think that online treatment is better for or offline therapy is more appropriate for and I’ve actually I’ve actually spoken about this in other settings because it is something I feel pretty passionate about and I have to say that my viewpoint has actually been popular by companies like better help in regards to ideally how they how they work with the people that present for care so I simply wished to invest a number of minutes talking about my own is my own personal viewpoint about the things that are most suitable for online versus offline therapy so in my view I see online therapy as a terrific place for people who are fighting with hard life shifts for situations where they’re experiencing more stress than normal for situations where you know they have a very clear-cut issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy since it’s not as interpersonal as others is ideal for online counseling due to the fact that it involves a lot of homework it includes worksheets it includes learning specific skills and strategies so mild milder disorders like moderate anxiety mild depression modification disorders even PTSD as long as like the individual has actually gotten care at first somewhere else these are all things that can be dealt with through online therapy you know consider somebody who has a agoraphobia and perhaps they reach out to a counselor from their home since they can’t leave their house and simply just to clarify agoraphobia is a disorder where people are truly horrified of being caught and trapped in a place where they might have an anxiety attack therefore essentially they begin to limit their activities and restrict their activities up until a number of them can’t leave their home without actually feeling considerable distress so if someone like that is at home and they can reach out through their computer and connect to a counselor that’s a terrific first step is that going to treat them absolutely not because agoraphobia to be effectively dealt with requirements that person to be able to go outside and to resume regular activities and sometimes that involves a therapist going to their home to help them with that procedure obviously online counselors are going to be able to do that however could they be the bridge that got that individual who’s afraid to leave their home from that initial helpful approach to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to clearly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more significantly what I think is as just a human being on this earth trying to do the best that I can therefore I I won’t inform you that something is appropriate that I do not believe is appropriate I won’t share with you that online therapy is the cure-all for whatever because I do not think that therefore you can constantly expect to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video practical and fascinating if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of different mental health topics and please connect if there’s something specific you would like us to cover or resolve in an upcoming video