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better help is one solution as our other online business I was mentioning previously that there are things that I personally believe that online therapy is more appropriate for or offline treatment is better suited for and I’ve actually I’ve actually discussed this in other settings since it is something I feel pretty enthusiastic about and I have to state that my viewpoint has been favored by business like better help in regards to ideally how they how they deal with individuals that provide for care so I simply wanted to spend a couple of minutes talking about my own is my own individual opinion about the things that are most appropriate for online versus offline therapy so in my view I see online treatment as a wonderful place for individuals who are dealing with tough life transitions for scenarios where they’re experiencing more tension than normal for circumstances where you know they have an extremely well-defined problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy since it’s not as interpersonal as others is perfect for online counseling due to the fact that it involves a lot of research it involves worksheets it involves discovering specific abilities and techniques so moderate milder disorders like mild anxiety mild depression modification conditions even PTSD as long as like the individual has gotten care at first in other places these are all things that can be addressed through online therapy you understand think of someone who has a agoraphobia and maybe they reach out to a counselor from their home because they can’t leave their house and just simply to clarify agoraphobia is a condition where individuals are actually horrified of being caught and caught in a location where they might have a panic attack therefore basically they start to restrict their activities and limit their activities till a number of them can’t leave their house without actually feeling considerable distress so if somebody like that is at house and they can connect through their computer and connect to a counselor that’s an excellent primary step is that going to treat them never because agoraphobia to be successfully dealt with requirements that individual to be able to go outdoors and to resume normal activities and in some cases that includes a therapist going to their home to help them with that procedure clearly online counselors are going to be able to do that but could they be the bridge that got that individual who’s afraid to leave their home from that initial helpful technique to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to clearly interact that anything that I show you is going to be completely from where I stand as an expert psychologist and more importantly what I believe is as simply a human being on this earth attempting to do the very best that I can therefore I I won’t tell you that something is appropriate that I do not think is appropriate I will not share with you that online therapy is the cure-all for whatever because I do not believe that therefore you can always expect to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and helpful if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of different psychological health subjects and please reach out if there’s something particular you would like us to address or cover in an upcoming video