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better help is one service as our other online business I was discussing previously that there are things that I personally believe that online treatment is better suited for or offline therapy is more appropriate for and I’ve in fact I’ve really discussed this in other settings since it is something I feel pretty enthusiastic about and I need to state that my viewpoint has been popular by companies like better help in regards to ideally how they how they work with the people that present for care so I simply wished to spend a number of minutes talking about my own is my own individual viewpoint about the things that are most proper for offline versus online treatment so in my view I see online treatment as a terrific location for individuals who are having problem with tough life transitions for situations where they’re experiencing more tension than regular for circumstances where you know they have a very precise concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that treatment because it’s not as social as others is best for online counseling due to the fact that it involves a lot of homework it involves worksheets it includes finding out particular skills and techniques so moderate milder conditions like moderate anxiety mild depression modification disorders even PTSD as long as like the individual has actually received care initially in other places these are all things that can be addressed through online therapy you know think of somebody who has a agoraphobia and maybe they reach out to a counselor from their house because they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are really terrified of being trapped and trapped in a place where they may have an anxiety attack therefore essentially they begin to limit their activities and limit their activities till many of them can’t leave their home without actually feeling considerable distress so if someone like that is at home and they can connect through their computer system and link to a counselor that’s a terrific initial step is that going to treat them absolutely not because agoraphobia to be effectively dealt with requirements that individual to be able to go outside and to resume normal activities and in some cases that involves a therapist going to their home to help them with that process obviously online therapists are going to be able to do that but could they be the bridge that got that person who’s afraid to leave their house from that preliminary encouraging method to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to clearly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more importantly what I believe is as just a human being on this earth attempting to do the best that I can therefore I I will not tell you that something is appropriate that I do not think is appropriate I will not share with you that online therapy is the cure-all for whatever due to the fact that I do not think that and so you can constantly anticipate to hear my sincere opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and useful if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health subjects and please reach out if there’s something particular you would like us to deal with or cover in an upcoming video