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better help is one service as our other online business I was mentioning previously that there are things that I personally think that online treatment is more appropriate for or offline therapy is better for and I’ve actually I’ve actually discussed this in other settings due to the fact that it is something I feel quite passionate about and I have to state that my viewpoint has actually been popular by companies like better help in terms of hopefully how they how they work with the people that provide for care so I just wished to spend a couple of minutes speaking about my own is my own personal opinion about the things that are most proper for online versus offline treatment so in my view I see online therapy as a wonderful location for people who are having problem with hard life transitions for scenarios where they’re experiencing more tension than regular for circumstances where you understand they have a very precise issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which therapy due to the fact that it’s not as social as others is best for online therapy since it includes a great deal of research it involves worksheets it includes learning specific skills and methods so mild milder disorders like moderate anxiety mild depression change conditions even PTSD as long as like the person has actually gotten care at first somewhere else these are all things that can be dealt with through online therapy you know think of someone who has a agoraphobia and maybe they connect to a therapist from their house since they can’t leave their home and simply simply to clarify agoraphobia is a condition where people are truly horrified of being caught and trapped in a location where they might have a panic attack therefore essentially they start to limit their activities and limit their activities until a number of them can’t leave their home without really feeling significant distress so if somebody like that is at home and they can connect through their computer system and link to a therapist that’s a great initial step is that going to treat them absolutely not since agoraphobia to be successfully treated needs that individual to be able to go outdoors and to resume typical activities and in some cases that includes a therapist going to their home to help them with that procedure certainly online counselors are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their house from that preliminary supportive approach to therapy where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be totally from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth attempting to do the very best that I can therefore I I will not tell you that something is appropriate that I don’t believe is appropriate I won’t share with you that online therapy is the cure-all for whatever due to the fact that I do not think that therefore you can always expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video valuable and interesting if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of different mental health topics and please connect if there’s something particular you would like us to cover or address in an upcoming video