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better help is one service as our other online business I was discussing previously that there are things that I personally believe that online therapy is better for or offline treatment is more appropriate for and I’ve actually I’ve in fact discussed this in other settings due to the fact that it is something I feel pretty passionate about and I need to say that my viewpoint has actually been popular by business like better help in terms of ideally how they how they deal with the people that present for care so I simply wished to spend a couple of minutes discussing my own is my own personal opinion about the things that are most suitable for offline versus online treatment so in my view I see online therapy as a wonderful place for people who are battling with difficult life shifts for situations where they’re experiencing more stress than typical for circumstances where you understand they have a very well-defined problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment because it’s not as interpersonal as others is best for online counseling because it includes a lot of research it includes worksheets it involves discovering specific skills and strategies so moderate milder conditions like moderate anxiety mild depression modification conditions even PTSD as long as like the person has received care initially somewhere else these are all things that can be addressed through online counseling you know think about someone who has a agoraphobia and perhaps they reach out to a counselor from their home due to the fact that they can’t leave their house and just just to clarify agoraphobia is a condition where individuals are actually frightened of being trapped and trapped in a place where they may have an anxiety attack therefore basically they begin to limit their activities and limit their activities till much of them can’t leave their home without actually feeling significant distress so if someone like that is at home and they can reach out through their computer system and link to a counselor that’s a fantastic first step is that going to cure them never since agoraphobia to be effectively dealt with needs that individual to be able to go outdoors and to resume normal activities and often that involves a therapist going to their house to help them with that process obviously online therapists are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their house from that initial helpful method to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to plainly communicate that anything that I show you is going to be fully from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth trying to do the best that I can therefore I I won’t inform you that something is appropriate that I don’t think is appropriate I won’t share with you that online therapy is the cure-all for whatever due to the fact that I don’t think that and so you can constantly anticipate to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video helpful and intriguing if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health subjects and please connect if there’s something specific you would like us to cover or deal with in an upcoming video