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better help is one option as our other online companies I was mentioning previously that there are things that I personally believe that online therapy is more appropriate for or offline treatment is better suited for and I’ve in fact I’ve actually discussed this in other settings since it is something I feel pretty enthusiastic about and I have to say that my opinion has been popular by business like better help in terms of ideally how they how they deal with individuals that present for care so I simply wished to invest a number of minutes speaking about my own is my own personal viewpoint about the things that are most suitable for online versus offline treatment so in my view I see online treatment as a terrific place for individuals who are struggling with hard life shifts for circumstances where they’re experiencing more tension than typical for circumstances where you understand they have a very precise issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy since it’s not as social as others is best for online therapy due to the fact that it includes a great deal of research it includes worksheets it involves learning particular abilities and methods so mild milder disorders like mild anxiety mild depression change conditions even PTSD as long as like the person has received care at first elsewhere these are all things that can be resolved through online therapy you understand think of somebody who has a agoraphobia and possibly they reach out to a therapist from their house because they can’t leave their house and just simply to clarify agoraphobia is a disorder where people are truly horrified of being caught and trapped in a place where they may have an anxiety attack and so essentially they start to limit their activities and limit their activities up until much of them can’t leave their house without really feeling considerable distress so if somebody like that is at home and they can reach out through their computer system and connect to a counselor that’s a fantastic first step is that going to treat them never because agoraphobia to be successfully treated needs that person to be able to go outdoors and to resume regular activities and in some cases that includes a therapist going to their house to help them with that process obviously online therapists are going to have the ability to do that however could they be the bridge that got that individual who’s afraid to leave their home from that preliminary encouraging method to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more significantly what I think is as just a human being on this earth attempting to do the best that I can therefore I I won’t inform you that something is appropriate that I don’t think is appropriate I won’t show you that online counseling is the cure-all for everything since I don’t think that and so you can constantly expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video helpful and fascinating if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of various psychological health topics and please reach out if there’s something specific you would like us to address or cover in an upcoming video