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better help is one service as our other online companies I was mentioning previously that there are things that I personally believe that online therapy is more appropriate for or offline treatment is better suited for and I’ve really I’ve actually spoken about this in other settings due to the fact that it is something I feel quite passionate about and I need to state that my viewpoint has been popular by companies like better help in terms of ideally how they how they work with individuals that provide for care so I simply wished to spend a number of minutes discussing my own is my own individual opinion about the important things that are most appropriate for offline versus online therapy so in my view I see online treatment as a wonderful location for individuals who are battling with difficult life shifts for scenarios where they’re experiencing more tension than typical for scenarios where you understand they have a very well-defined concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which treatment since it’s not as interpersonal as others is perfect for online counseling because it involves a great deal of homework it includes worksheets it involves finding out particular abilities and methods so moderate milder disorders like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has received care initially in other places these are all things that can be dealt with through online counseling you understand consider someone who has a agoraphobia and maybe they connect to a therapist from their house since they can’t leave their house and just just to clarify agoraphobia is a disorder where people are actually horrified of being trapped and caught in a place where they may have a panic attack therefore basically they begin to limit their activities and limit their activities up until many of them can’t leave their home without really feeling substantial distress so if somebody like that is at house and they can connect through their computer system and link to a counselor that’s an excellent first step is that going to cure them absolutely not because agoraphobia to be effectively dealt with needs that individual to be able to go outside and to resume typical activities and often that includes a therapist going to their home to help them with that procedure undoubtedly online therapists are going to be able to do that however could they be the bridge that got that person who’s afraid to leave their home from that initial supportive approach to therapy where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to clearly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more importantly what I believe is as simply a human being on this earth trying to do the best that I can therefore I I will not tell you that something is appropriate that I don’t believe is appropriate I won’t show you that online therapy is the cure-all for whatever because I don’t believe that and so you can always anticipate to hear my sincere opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video valuable and interesting if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health topics and please reach out if there’s something particular you would like us to address or cover in an approaching video