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better help is one solution as our other online business I was discussing previously that there are things that I personally believe that online therapy is better suited for or offline treatment is better suited for and I’ve in fact I’ve really spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I have to state that my opinion has actually been favored by business like better help in terms of ideally how they how they deal with individuals that provide for care so I just wished to invest a number of minutes speaking about my own is my own personal opinion about the important things that are most suitable for offline versus online treatment so in my view I see online treatment as a wonderful place for individuals who are battling with challenging life shifts for scenarios where they’re experiencing more stress than normal for situations where you understand they have a very specific concern with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy because it’s not as interpersonal as others is best for online counseling because it includes a lot of research it includes worksheets it includes learning specific skills and methods so mild milder conditions like mild anxiety mild depression adjustment conditions even PTSD as long as like the person has actually gotten care at first somewhere else these are all things that can be attended to through online therapy you understand think of somebody who has a agoraphobia and possibly they reach out to a counselor from their home due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a condition where individuals are truly frightened of being trapped and caught in a location where they may have a panic attack and so basically they begin to limit their activities and restrict their activities until many of them can’t leave their home without actually feeling considerable distress so if someone like that is at home and they can reach out through their computer system and connect to a counselor that’s an excellent primary step is that going to cure them absolutely not since agoraphobia to be effectively treated needs that person to be able to go outdoors and to resume normal activities and often that includes a therapist going to their home to help them with that procedure undoubtedly online therapists are going to be able to do that however might they be the bridge that got that person who’s afraid to leave their house from that initial helpful method to therapy where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to plainly interact that anything that I show you is going to be completely from where I stand as a professional psychologist and more notably what I think is as just a human being on this earth trying to do the very best that I can and so I I will not inform you that something is appropriate that I don’t think is appropriate I will not share with you that online counseling is the cure-all for whatever due to the fact that I do not believe that and so you can constantly expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video fascinating and handy if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of different mental health topics and please connect if there’s something particular you would like us to address or cover in an approaching video